Think. Live. Repeat.
Welcome to the intersection of mental health & personal development!
Think.Live.Repeat. gives you behind the scenes access to transparent conversations with some of the world’s most influential authors, speakers, and celebrities. You will get tools for going the distance and putting anxiety, panic & negative self-talk in the rearview mirror.
It’s all about choosing to INvest INward – both in yourself and in the people around you. There will be stories to make you laugh and advice that will leave you motivated and inspired to level up. New episodes drop every Tuesday...join the INvest INward squad today!
Episodes
110 episodes
Company Culture - BS or Big Deal? | Ep. 109
It's another episode with amazing co-host Ken Rusk and we're exploring the concept of company culture, discussing its importance, signs of toxicity, and how to create a place where people actually want to show up. Enjoy!Takeaways<...
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Season 3
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Episode 109
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30:34
I'm Back (...With A Friend) | Ep. 108
New Season (Again), New Format (Again), New Co-Host (This Is a First). As faithful listeners know, I'm not afraid to try out new topics and formats. Heck, in some ways the first 100 episodes were one big experiment for Think.Live.Repeat.. Well,...
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Season 3
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Episode 108
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30:17
Stopping That Bad Habit (For Good) | Ep. 107
Did you know your super power might actually be the reason you're still stuck in your destructive habits? Listen in as I unpack the superpower that we all have and how it can be used for tremendous good (i.e. growth) or damage (i.e. staying stu...
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Season 3
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Episode 107
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12:28
How Certainty Is Killing Your Growth | Ep. 106
Ever deal with a "my way or the highway" person? Maybe you work with someone like this, or worse, you're related to one. Regardless of your connection, it can be incredibly difficult to deal with someone who's certain about everything. I unpack...
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Season 3
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Episode 106
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16:50
Things Are Changing For The Show | Ep. 105
2 years and 104 episodes are in the book! I get real for a little while and reflect on the past episodes and give some hints for what's coming next. Enjoy!Chapters00:00Reflecting on Two Years of the Think, Live, Repeat...
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Season 3
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Episode 105
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10:47
Overcoming Bad Thinking & Addictions ft. Terrence Ogden | Ep. 104
Warning: this episode will keep you riveted! Terrence Ogden shares his journey from a life of addiction and hardcore drug abuse to becoming a source of inspiration for others. He discusses his past struggles with drugs and his journey to recove...
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Season 2
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Episode 104
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47:23
SPECIAL REPLAY - Mindsets, Vision & Being a Cop ft. Ryan Tillman | (Original Air 11.7.23)
[NOTE: This was an especially transformational episode...Ryan is out there tackling one of today's biggest hot button issues and making a real difference. You're going to be inspired & challenged - I promise!]Ever watch police body ...
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Season 2
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Episode 103
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47:18
How To Make Your Workplace Suck Less ft. Stephanie Kunkle | Ep. 102
It's time to make the workplace suck less! Stephanie Kunkel is an entrepreneur, author, and speaker about mental health and wellness in the workplace. She shares her personal experience with depression and how it led her to the work she's doing...
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Season 2
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Episode 102
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52:13
The Dirty Little Secret Keeping People Poor ft. Tom Anderson | Ep. 101
Tom Anderson, NYT Bestelling Author & founder and CEO of Anisova, shares his journey from wealth management to entrepreneurship and the creation of his financial technology companies. He discusses the value of debt and challenges the conven...
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Season 2
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Episode 101
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39:37
The Real Reason You Shouldn't Quit ft. Ramon Ray | Ep. 100
For the 100th episode of the show, I knew I had to find someone who would bring the energy & momentum of all conversations we've had on the show so far. The choice was clear, the incredible Ramon Ray joins us today and you will walk away in...
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Season 2
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Episode 100
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30:33
SPECIAL REPLAY - Mindset Hacks from an NFL FB ft. Alec Ingold | (Original Air 6.13.23)
[NOTE: Sitting down with a current NFL player (and one at the top of his game) was a real treat! Alec is an incredible competitor and he's making a real difference in the world with his foundation. You'll love the conversation!]Ev...
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Season 2
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Episode 99
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50:55
SPECIAL REPLAY - Transformational Mindsets for Parents & Teachers ft. Ken Rusk | (Original Air 7.18.23)
[NOTE: This is a fan fav and Ken is always providing incredible insights. Oh, and you might say I'm dropping some bread crumbs for you...there are exciting things in the works for a future collab between Ken & I. Stay Tuned! ]He's b...
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Season 2
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Episode 98
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54:42
Do THIS Before Scaling Your Business ft. Ben Albert | Ep. 97
I have my good friend (and repeat guest) Ben Albert on the show today and we are all over the map discussing the challenges and frustrations of marketing and lead generation. We explore different approaches to reaching out to potential clients,...
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Season 2
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Episode 97
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1:00:16
SPECIAL REPLAY - Clint Pulver - "Sorry, You're Not Driving Home Today". (Original Air 10/24/23)
[NOTE: This is a fan fav and Clint is an amazing guest. He's been integral in helping so many people find meaning in what they do, I know you'll love it. Enjoy! ]They say never meet your heroes or you'll be disappointed. Well, today I'm...
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Season 2
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Episode 96
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44:46
Manafest - "Don't Let Your Waiting Time Be Wasted Time" Ep. 95
This is a crazy interesting episode that you won’t want to miss! I actually get to talk to rocker/rapper Manafest (aka Chris Greenwood…yes, the same one who’s released iconic songs like Human & Impossible! Hes been rocking...
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Season 2
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Episode 95
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40:47
Adrian Ramsay - "The Craziest Way to Start a Podcast (Ever)" Ep. 94
*Epic Guest Accent Alert*: On Today's episode I interview my friend and fellow podcast host Adrian Ramsey, coming in all the way from the land down under! Adrian is a highly skilled designer and entrepreneur in the home design industry, and has...
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Season 2
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Episode 94
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56:57
The Solo Files #8 - "This is Why Your Progress Doesn't Last" Ep. 93
Ever wonder why it's so difficult to make positive growth stick? It's easy to change for a day, it's much harder to change for a year and beyond. I reveal a 3-part process to growth that will dramatically increase your odds of making your...
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Season 2
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Episode 93
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7:33
Jonathan Brush - "Find a Job You Love & Never Work a Day (...is CRAP)!" Ep. 92
This is an extra special episode for me! I interview my mentor and the person responsible for some of the biggest steps I've taken in my life. He's none other than the incredible Jonathan Brush, Founder & CEO of Unbound and he comes out swi...
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Season 2
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Episode 92
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55:47
John Emilio & Henry Beltra - "3 Guys Get Real About Panic & Anxiety". Ep. 91
Today is a treat! John has a duo of guests with John Emilio and Henry Beltra, the cohosts of the incredible Universal Lens Podcast! They discuss the importance of open conversations about mental health and the power of knowing that you're...
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Season 2
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Episode 91
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50:06
The Solo Files #7 "I Reveal My Methods of Getting Killer Podcast Guests!" Ep. 90
I pull back the curtain and reveal my secrets to getting incredible podcast guests. I know you'll find some value in it, enjoy!TakeawaysStart by finding someone in your sphere of influence or field to be your first gu...
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Season 2
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Episode 90
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12:32
Jonny Quatro - "Dealing With Criticism From Self-Proclaimed Experts.” Ep. 89
Grab your popcorn, kickback and gear up for a fireside chat on today's episode! Jon Quatro is a longtime friend and has recently jumped onto the scene composing, co-producing and performing his first album! We get real and talk about the ...
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Season 2
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Episode 89
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57:43
Jeff Lerner - "I Dropped Out Of School Because I Loved Learning". Ep. 88
From high school dropout to multimillionaire business owner, Jeff Lerner shares his incredible journey of resilience and failure, and how he has learned to embrace failure as a part of the entrepreneurial adventure. He discusses the importance ...
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Season 2
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Episode 88
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48:37
Phil M. Jones - "3,500+ Paid Speaking Gigs & How You Can Do It Too!" Ep. 87
This has been over a year in the making and if you're even thinking of speaking as part (or all) of your career, you NEED this 30 minute conversation. Full stop. Phil M Jones is a renowned hall of fame speaker with over 3,500 paid speaking gigs...
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Season 2
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Episode 87
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32:10
WILKES - "He Thought The Voice Was a Dumb Show (...Until He Went On It)". - Ep. 86
In this episode, Wilkes discusses his musical background and how he came into music through his family. He shares his journey of pursuing a career in music and the balance between intentionality and going with the flow. Wilkes emphasizes the im...
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Season 2
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Episode 86
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1:04:31
The Solo Files #6 "Shortest Episode & I Am Pissed." - Ep. 85
You're either going to be really happy or really disappointed, depending on your outlook! A mic failure (my fault) left the full version of this without any audio, so you get the quick version this week. Hope you still find it valuable!
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Season 2
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Episode 85
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6:57