Think. Live. Repeat.
Welcome to the intersection of mental health & personal development!
Think.Live.Repeat. gives you behind the scenes access to transparent conversations with some of the world’s most influential authors, speakers, and celebrities. You will get tools for going the distance and putting anxiety, panic & negative self-talk in the rearview mirror.
It’s all about choosing to INvest INward – both in yourself and in the people around you. There will be stories to make you laugh and advice that will leave you motivated and inspired to level up. New episodes drop every Tuesday...join the INvest INward squad today!
Think. Live. Repeat.
Kevin Hines - "Lessons From Jumping Off The Golden Gate Bridge." Ep. 73
In this episode, John Skomski interviews Kevin Hines, an advocate for mental health and suicide prevention. Kevin shares his incredible story of surviving a suicide attempt by jumping off the Golden Gate Bridge and how he has dedicated his life to helping others. The conversation covers various topics, including Kevin's books, the importance of storytelling, the support of his father, the journey of recovery, and the tools for wellness. Kevin emphasizes the need for taking action and seeking help, as well as the importance of gratitude and responsibility in managing mental health. The episode concludes with information on how to engage with Kevin and his upcoming projects.
Learn more about Kevin on his website & follow him on Instagram:
- https://www.kevinhinesstory.com/
- https://www.instagram.com/kevinhinesstory/
Order Kevin's book The Art of Being Broken today: https://www.amazon.com/Cracked-Not-Broken-Surviving-Thriving/dp/1442222409
Stay Tuned for his new children's book, The Dimly Lit Star, releasing on January 18th and helping kids with bullying.
Watch his mental health hacks series on YouTube: https://www.youtube.com/watch?v=fqDAWPaXPJA&list=PLaAelpJCpnYNW-emAtljtG2gEHIh9YwzX
Takeaways
- Kevin Hines survived a suicide attempt by jumping off the Golden Gate Bridge and has since become an advocate for mental health and suicide prevention.
- The power of storytelling is emphasized in Kevin's books, which aim to save lives and inspire hope.
- The support of loved ones, such as Kevin's father, played a crucial role in his recovery and journey towards wellness.
- Taking responsibility for one's mental health and utilizing tools for wellness are essential in managing and overcoming mental health challenges.
Chapters
00:00
Introduction and Background
01:30
The Art of Being Broken
03:20
The Dimulet Star Children's Book
04:03
The Connection with the Author's Father
06:16
The Supportive Network
09:15
The Journey of Recovery
12:19
The Miracle and Gratitude
15:01
Taking Action and Seeking Help
18:23
Responsibility and Tools for Wellness
20:08
Engaging with Kevin Hines
21:13
Conclusion and Book Recommendations
Follow me on Instagram @ johnskomski for daily intrapreneurial motivation and learn more about Investing Inward at https://jskomski.com/
Music:
Hindsight (Instrumental) by Fivefold (used with written permission)
By Your Side by Caslow, Bertie Scott & Patfromlastyear (used with written permission)
%20-%20sitting%20on%20stone%20staircase.jpeg)