It's just me today - getting real about anxiety and panic and sharing some hints on exciting things on the horizon. Enjoy!
Takeaways
Chapters
00:00
Introduction and Focus on Mental Health
03:01
The Journey of Overcoming Panic and Anxiety
04:29
The Problem with the Terminology of Overcoming Mental Health
08:23
Embracing the Journey and Erasing the Destination
12:12
Stop Beating Yourself Over the Head with Expectations
13:51
Focus on Direction and Identity
14:17
Excitement for the Future
Follow me on Instagram @ johnskomski for daily intrapreneurial motivation and learn more about Investing Inward at https://jskomski.com/
Music:
Hindsight (Instrumental) by Fivefold (used with written permission)
By Your Side by Caslow, Bertie Scott & Patfromlastyear (used with written permission)